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After the Biggest Loser - New damning study
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05-31-2016, 09:46 PM
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rubecube
Franchise Player
Join Date: Mar 2006
Location: Victoria
Exp:
I think one of the big things for me is making sure I don't eat when I'm not hungry, which is why the 5-6 small meals per day trick doesn't work for me. I usually eat a decent-sized breakfast, small-sized lunch, one snack, and then a big dinner.
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