Quote:
Originally Posted by Red
Good point, but I don't think anyone is suggesting that it is easy. It's an easy plan, easy to understand. But it is hard to excecute. Especially for those that are not fit.
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Your missing my point.
I am saying that based on the research losing 10-15% of your body weight is in no way a comparable experience to losing 50% of your body weight.
So I don't believe you can understand