Quote:
Originally Posted by rubecube
Not to mention the amount of actual vitamin D in over the counter supplements isn't actually verified.
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That isn't fair.
In general, if you buy cheap supplements of any kind, Omega 3, protein powder, creatine, etc, etc....you usually get what you pay for. But there are companies and 3rd party sources doing lab tests on many supplements that the government is for whatever reason not choosing to test.
Like anything else, you have to actually do your research before you buy something.