I generally don't hike at all (didn't get out once last year, haven't been out this year), but I have been on a couple big ones in the last five or so years. I have no doubt I'll be sore for days, but after every other big hike I've done, it's been completely worth it. From what I've heard this one will be worth it too. I have all the gear.
kunk: what do you mean by exposure? Like wind, sun, etc.?
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