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Weitz · 04-06-2016, 10:55 AM

Is it worth working out in an attempt to gain some muscle and jogging/running at the same time to develop better cardio?

I have heard that it should be an either or type scenario and doing both could hinder both?

04-06-2016, 10:55 AM	#602
Weitz Franchise Player Join Date: Mar 2013 Exp:	Is it worth working out in an attempt to gain some muscle and jogging/running at the same time to develop better cardio? I have heard that it should be an either or type scenario and doing both could hinder both?