Quote:
Originally Posted by Azure
They do? You do realize that is a complete myth, right? Bulking is about eating.
You don't have to squat 2x your body weight or deadlift 3x. Just go lift. They are good, fundamentally important movements that can be a benefit for a very long time.
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Every time I go to the gym I squat. It is exceptionally enjoyable and I find that all my strength increases when I include squats.
Also, no I don't get "bulk".
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Captain James P. DeCOSTE, CD, 18 Sep 1993
Corporal Jean-Marc H. BECHARD, 6 Aug 1993
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