Calgarypuck Forums - The Unofficial Calgary Flames Fan Community - View Single Post - Affordable Acupuncture Services in Calgary

blueski · 02-02-2016, 04:50 AM

Buy this book:
http://www.amazon.ca/Trigger-Point-T.../dp/1572243759

A foam roller: https://www.sportchek.ca/categories/...331665921.html

A Thericane:
http://www.amazon.ca/Thera-Cane-Massager/dp/B005FI9QA2

And a knobble:
http://www.roguecanada.ca/the-origin...CtMaAgm78P8HAQ

Seriously, the book will teach you how to hit the same areas as acupuncture does for free and you can do it whenever you need it.

Edit: just reread your reasons for accupuncture, if you want to treat depression and mental issues, I think a shrink would be the best place to start. I use acupuncture/trigger point therapy only for overactive muscle areas ( that's my way of describing it, I'm not sure of the actual term)

For depression, try the Wim Hof breathing exercise for a few days. Totally free and it works wonders: http://highexistence.com/the-wim-hof...immune-system/
I have a positive mood all day every time I do this, I can knock down a cold too with this!

02-02-2016, 04:50 AM	#3
blueski Scoring Winger Join Date: Dec 2014 Exp:	Buy this book: http://www.amazon.ca/Trigger-Point-T.../dp/1572243759 A foam roller: https://www.sportchek.ca/categories/...331665921.html A Thericane: http://www.amazon.ca/Thera-Cane-Massager/dp/B005FI9QA2 And a knobble: http://www.roguecanada.ca/the-origin...CtMaAgm78P8HAQ Seriously, the book will teach you how to hit the same areas as acupuncture does for free and you can do it whenever you need it. Edit: just reread your reasons for accupuncture, if you want to treat depression and mental issues, I think a shrink would be the best place to start. I use acupuncture/trigger point therapy only for overactive muscle areas ( that's my way of describing it, I'm not sure of the actual term) For depression, try the Wim Hof breathing exercise for a few days. Totally free and it works wonders: http://highexistence.com/the-wim-hof...immune-system/ I have a positive mood all day every time I do this, I can knock down a cold too with this! Last edited by blueski; 02-02-2016 at 05:01 AM.