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Insomnia, it sucks
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01-26-2016, 05:59 PM
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Dion
Not a casual user
Join Date: Mar 2006
Location: A simple man leading a complicated life....
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Quote:
Originally Posted by
AcGold
Have you tried liquid melatonin? A few weeks of it taken at night might fix the clock. A graveyard shift will mess up melatonin levels because the brain reacts to light patterns.
Not yet but will give it a try
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