Hello. I haven't been diagnosed, but I'm assuming that is what ails me based on the pain and where it is.
Has anyone had any experience with achilles tendinitis? Any effective treatments?
It just appeared out of the blue after a football game last October. I didn't notice any pain during the game, but at work I could hardly walk. I iced it for several days and then started using heat, but the pain is still there.
Obviously, I need to see someone because hoping it goes away isn't working
. Shockwave therapy seems to be the new elixir, but I strikes me as snake oil. Any experience out there?
Active Release at a chiropracter? Any recommendations? A Dr Abelson pops up in my searches. Any experience with him?