Quote:
Originally Posted by peter12
For me, sleeplessness is always directly associated with an underlying variable - anxiety, emotional turmoil. Is it different for those with the more chronic variety?
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Starts that way for sure, but then the thing that you start worrying about becomes sleep itself.
The #1 stresser in my life that prevents me from sleeping, is worrying about not sleeping.
It is a lovely little vicious circle.