i found that Zzzquil has been working better than most things i have tried.
http://www.drugstore.com/zzzquil-nig...caps/qxp400735
what has surprised me the most, i have started juicing a ton of greens about a month ago, everyday. its a drag and tons of cleanup afterwards. but about 3 weeks ago, i noticed i am sleeping(and dreaming) almost every night. i am now waking up completely rested. big change for me. i am (used to be?) one of those insomniacs that gets anxious every night, and wakes up all grouchy from the
rotten (lack of ) sleep the night before, always trying to catch up on sleep on the weekends, to no avail.
the good sleep i am getting is very addicting, and i am only juicing for the quality sleep.