Quote:
Originally Posted by The Yen Man
I drink 4L of chocolate milk roughly each week after reading it's a good recovery drink. Yes, I'm aware of all the conflicting viewpoints on it, but it's so darn delicious, I'll conveniently choose to believe in it lol. I pound back a pint a day each time after I finish working out.
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Yeah, the whole "milk is a good recovery drink" ad campaign was genius. Not true but genius. I see you have your eyes open to it though so have at it. Personally, I like milk but I've been trying to ween myself off of it. It's hard when you have young kids and it's always in the fridge.