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normtwofinger · 12-12-2015, 11:36 PM

I do not have PTSD, but I have done EMDR therapy to treat my anxiety and depression. It's effective. It really helps to draw out the underlying emotions associated with an event and can bring closure or a new perspective. I highly recommend it.

12-12-2015, 11:36 PM	#14
normtwofinger Self-Retirement Join Date: Mar 2007 Exp:	I do not have PTSD, but I have done EMDR therapy to treat my anxiety and depression. It's effective. It really helps to draw out the underlying emotions associated with an event and can bring closure or a new perspective. I highly recommend it.