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Old 12-01-2015, 09:57 AM   #531
Goodlad
Powerplay Quarterback
 
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Join Date: Aug 2011
Location: Central CA
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Quote:
Originally Posted by AcGold View Post
You want to see abs? Eat a lot more cabbage/saukraut and a hell of a lot less carbs, boom, you got abs. Getting the bf% down is only going to happen with diet, and many diets won't do anything.
My diet was actually pretty good before. Very minimal amounts of processed foods. Lots of grilled meat, vegetables, fruit and nuts. I'm really only looking to lose that last 10 pounds, so I'm cutting back the calories and all the breads/pasta/rice.

I've got kind of a Chuck Liddell thing going on right now. You can see the abs but there's just not much definition to it.
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