Quote:
Originally Posted by rubecube
What's the verdict on toes facing out vs. straightforward on squats? I used to make a concerted effort to keep my toes facing forward but found it too hard on my hips. Facing out seems to work a lot better and also allows me to use more weight.
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Don't overdo it with turning the feet out. But of it's more comfortable to turn out a bit, that's fine.
The bigger thing to worry about is your knees. Make sure they are tracking over the foot, and not bending in.