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rubecube · 11-13-2015, 11:16 PM

What's the verdict on toes facing out vs. straightforward on squats? I used to make a concerted effort to keep my toes facing forward but found it too hard on my hips. Facing out seems to work a lot better and also allows me to use more weight.

11-13-2015, 11:16 PM	#520
rubecube Franchise Player Join Date: Mar 2006 Location: Victoria Exp:	What's the verdict on toes facing out vs. straightforward on squats? I used to make a concerted effort to keep my toes facing forward but found it too hard on my hips. Facing out seems to work a lot better and also allows me to use more weight.