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Originally Posted by burnin_vernon
Don't most people just skip leg day because it's too hard? Squats are one of the most taxing exercises there is and a lot of guys I see in the gym simply just don't want to work that hard. I used to do be like that myself, only doing them every other week or so but now, it's my favorite exercise. I have the advantage of being on the shorter side, though. I think tall guys have a lot more problems with them.
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I'm a shorter dude too and love doing squats, but really working on form and trying to do a** to grass, but my mobility isn't quite there yet. My squat is definitely on the weaker side, but like anything, just need to keep practicing to get better and do more weight.
The other reason IMO that guys skip leg day is because you don't get to show them off like the guns or having wide shoulders.
Quote:
Originally Posted by LGA
Am I the only one that likes the Beta Alanine burn?
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I'm with you, I love that burn! It really gets me amped up and ready to go. The worst is being stuck in traffic and you start getting the tingles lol, since I like to take my pre during my drive to the gym.