Quote:
Originally Posted by burnin_vernon
Don't most people just skip leg day because it's too hard? Squats are one of the most taxing exercises there is and a lot of guys I see in the gym simply just don't want to work that hard. I used to do be like that myself, only doing them every other week or so but now, it's my favorite exercise. I have the advantage of being on the shorter side, though. I think tall guys have a lot more problems with them.
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It's the form usually. There's a lot of pain for most people because most of them do it wrong so it gets avoided. It's not even that taxing if you don't use much weight.