Quote:
Originally Posted by Sr. Mints
It's taken ~14 months of walking, weights/calisthenics, but mostly better eating/reasonable calorie restrictions, and today I hit the 40lb drop when I was weighed.
I don't think I look like I lost weight (except for maybe my face/neck a bit), but I can tell I'm a lot more solid. And I feel generally better all around, and that's really what matters to me.
Funnily, I recall it took about 14 months to gain ~40lbs a few years ago when my life started to circle the drain.
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Keep at it man
, the only person you need to satisfy is yourself! Once you get into a routine and you change your lifestyle, it gets addictive and you want to continue your progress.