Quote:
Originally Posted by burnin_vernon
What amount of strength difference/muscle loss are we talking about here?
What does a guy like GSP (whom I consider the pinnacle of what I want to achieve) do? He is clearly very strong, yet very lean. Is that just a matter of bulking, then cutting?
My goal each week is to lift 2.5-5 lbs more than the previous week. It keeps me motivated and gives me something to strive for. However, I need to drop probably 20/25 lbs. Am I fighting a see-saw battle? Am I just eating more to lift more? If I deadlift 300 pounds six times, and then focus on eating less to shed fat, what happens to those numbers?
Bah, it's so confusing.
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If you're fat, you can lose fat while gaining strength.
GSP is most likely not natural. His abdomen does not look at all like someone who is chemical free.