Quote:
Originally Posted by blankall
Not entirely true.
You will naturally lose strength in some lifts as you loss mass, including fat. This will be most notable in a lift like the deadlift. Simply weighing more will result in you being able to deadlift more. Simple physics and momentum.
|
Which part wasn't true? the points you make are true but don't contradict what I said. In my case I gained strength but obviously was not implying a positive correlation between bodyfat and strength. Most strongmen have significant amounts of fat, most bodybuilders have very little and are much weaker.