Quote:
Originally Posted by blankall
Not entirely true.
You will naturally lose strength in some lifts as you loss mass, including fat. This will be most notable in a lift like the deadlift. Simply weighing more will result in you being able to deadlift more. Simple physics and momentum.
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Can you speak more about momentum?
I have always tried to keep momentum out of all/any lifts.
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Captain James P. DeCOSTE, CD, 18 Sep 1993
Corporal Jean-Marc H. BECHARD, 6 Aug 1993
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