Calgarypuck Forums - The Unofficial Calgary Flames Fan Community - View Single Post - #iamnottaboo Iceland social movement on depression and anxiety

Dion · 10-09-2015, 06:17 PM

As a person who also struggles with depression and anxiety I can appreciate the struggles you are going through, Thor. Keep fighting and never let the darkside win.

Exercise helps in my case and a bright light lamp during the winter months. Having someone you can talk with helps also.

http://www.verilux.com/light-therapy.../winter-blues/

10-09-2015, 06:17 PM	#2
Dion Not a casual user Join Date: Mar 2006 Location: A simple man leading a complicated life.... Exp:	As a person who also struggles with depression and anxiety I can appreciate the struggles you are going through, Thor. Keep fighting and never let the darkside win. Exercise helps in my case and a bright light lamp during the winter months. Having someone you can talk with helps also. http://www.verilux.com/light-therapy.../winter-blues/ __________________ Last edited by Dion; 10-09-2015 at 06:22 PM.