Quote:
Originally Posted by Northendzone
Erick - I was diagnosed with sleep Apnea and got a machine. Took a while to get used to it and you then begin to realize how much better you feel using the machine.
It is a PITA though when you travel and it is something else to carry.
If you don't want to use a machine, you can look at getting a dental appliance; however they are generally not as effective and sometimes they are not a covered expense under your employer provided health care plan.......
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I got a dental appliance for my mild/medium apnea. It's not life changing for me but helps my wife ( less snoring and no more stressing waiting for me to breathe)