Quote:
Originally Posted by Shin Pad
I don't know if I feel old and tired, but I do have a lot more aches and pains than I did when I was in my 40s. I do workout daily, but I have slowed down a bit - I'm 62. I probably have avoided some health issues by keeping fit, but it isn't a cure-all.
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and I am pretty sure I never said it was.
To me fitness is akin to risk management/mitigation, I control the risk I can.