I'm currently coming into the 6th week of the 8 week Rushfit program. I have to say I'm enjoying it and get a kick out of Georges quirky comments during the work outs (the guys a beast. ) Of course this isn't the same effect as going to the gym/weight lifting but for my schedule it's working within it. I am quite happy with the results so far and best of all the wife is noticing the difference. Looking forward to pounding out the last 3 weeks!
__________________
"They canned a head coach, the GM is on the firing line, they're 12th in the West and just lost at home to the last place team in the NHL.
And (I am not making this up) statistically this is the Edmonton Oilers fourth best season in the last 13 years." via Rob Tychkowski's Twitter 1-23-2019
|