Quote:
Originally Posted by CorsiHockeyLeague
^Try an ACL repair... I have no hamstring in my right leg. Slight exaggeration, but they cut out a bunch of it. Now I can do maybe a dozen reps of hammy curl before failure at like 70lbs.
UCB, when your knees are f'd, literally any stressful motion is hard on them. I can't even do a dozen non-weighted lunges at this point. Makes it really hard to target certain muscles when you're limited as to what you can do.
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Fair enough, and I should have indicated in my post that most people don't have "bad knees". Most people believe they have "bad knees" but when you ask them they can't identify an injury.
My point was that if he can do all those other exercises then his knees should be able to handle squats done properly.
I have one bad knee, but if I focus I can do squats.