Quote:
Originally Posted by CorsiHockeyLeague
I don't know how helpful this is depending on your circumstances, but my method (often for breakfast) is to keep a magic bullet blender in my office, a bag of frozen strawberries and a bottle of almond milk in the fridge at work, and a tub of whey isolate. Frozen fruit + almond milk + couple scoops whey -> blend for 30 seconds. Delicious and like 40 grams of protein.
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What brand of whey do you use?
I need to keep it as simple as possible (shaker bottle plus powder plus milk/water) otherwise it starts to get too complicated and, knowing me, I ain't gonna stick with it.