Quote:
Originally Posted by hockey.modern
@jkeatz33 is the Instagram account. Gio is looking at 100% for his rehab and I would say Jooris is 90-95% for his wrist.
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Those videos are incredible, especially the double bosu balance lunge with the weights. There's so much focus on core and range of motion. Never seen an NHLer's off-season training regimen so up close.