A lot of it has to do with will power, you either have it in you to make a change or you don't.
It's not just about obesity its our culture right now, people are lazy.
I like to train and do bodybuilding, so I will put on weight then shred it off, but it takes a lot of work. Really the only way to pack on muscle you have to gain weight then start cutting to have it show.
Even at my office we always get treats our way donuts and crap like that. If I say not which is 99% of the time, I get the you only eat carrots and celery crap. No I choose not eat that crap so I don't have my gut hanging over my belt.
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