Quote:
Originally Posted by cral12
I use the Runtastic Orbit with Runtastic Pro app - like both a lot.
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Do you find it helps to maintain a good regimen so to speak?
I started to monitor myself about a month ago and the info is surprising and interesting to note. I've been dropping weight like crazy (about a pound a week) even though I've been trying to gain weight. I'm pretty sure it has something to do with increased sleep and change in types of activities. (Averaging 1.5 hours more sleep + less gym, more disc golf which changes the pedometer from 3k steps on regular workout days to about 11k steps average per day
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