Quote:
Originally Posted by t0rrent98
I should rephrased what I wrote. It's not that he's telling to me skip leg days, hes telling me to do less of it. You can take my word for it but I'm no twig when it comes to Legs through I can't say the same about my Upper Body.
I'm no where near Martin St. Louis or Benson Henderson Thighs through but I'm sure someday I will get there. Heh.
Since I play Goalie for Ball and Ice, my Legs are pretty strong.
For some reason, I seem to avoid cardio. I really need to start it up for conditioning reasons. And the fact that I'm 6 feet tall weighing in at 158lbs and trying to bulk up to at least 180lbs.
What do you think of Nitric Oxide?
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This is a good workout for legs and cardio. Start playing shinny a couple times and week and that will take care of your cardio for the week and your legs will get stronger. If you can try and play forward or defense because you really don't get the same cardio in net.