Quote:
Originally Posted by polak
I know I won't be able to quit cold turkey, too many of my friends smoke and honestly, it seems that if I'm distracted, I have no issues. In line with this, my GF and I are instating a "Only social smoking" rule. That should cut it back to a couple times a week and we'll see if that helps the attacks. We're going to invest the time we would normally spend ripped (boring evenings alone) going for runs instead.
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I would consider investing in a vaporizer that you keep for "tobacco" if you plan on running. The actual combustion of carbon material is the worst part of smoking anything. Trust me, your lung capacity will thank you.