[Caged Great]

Healthy smoothie to get some nutrients in you

Spoiler!

1ish cup blueberries
8-10 mid sized strawberries
1 mid sized carrot
1 half banana
15-20 almonds
1 apple (I prefer Macs for this myself)
2 oz spinach (about a fist sized pile when condensed loosely)
500 ML water give or take depending how thick you want it
2/3 cup pomegranate juice

Put it all in the blender for about 2 minutes.