Get support to help with your feelings...not an easy thing for guys.
For me, when I had to deal with grief, the hardest part was getting to a place where I could let the raw emotional grief out (imagine crying like a small child...that is where I NEEDED to be).
To get into that head space (soul space?), music that was touching to me was a critical tool, otherwise the feelings would be buried.
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"WHAT HAVE WE EVER DONE TO DESERVE THIS??? WHAT IS WRONG WITH US????" -Oiler Fan
"It was a debacle of monumental proportions." -MacT
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