So for the past year and a bit I've been eating fairly clean in addition to working out. Been great for the weightloss and general health, but now I find that when I do indulge in something it really makes me feel like crap. Few months ago I had my first egg McMuffin and hashbrown combo at McDicks in over a year and it just ruined me for half the day. Then last week someone brought Timbits in the office after lunch and after 5 or 6 I felt like total crap for the rest of the afternoon. Last gaming night I had with some buddies and copious amounts of junk food wrecked me for most of the following day as well
I know it's not the end of the world and I'm better off without all that stuff, but it sucks still having those cravings from time to time and knowing now that if I indulge I'll regret it. Thankfully pizza still seems to agree with me, losing that might push me over the edge
|