My Daily Caffeine Schedule
8:00 AM: black coffee
9:00 AM: latte/cappuccino (no sugar)
10:00 AM: green tea
11:00 AM: black cofee
12:00 PM: green tea or ice water or diet cola - whatever goes with food
1:00 PM: latte/cappuccino (no sugar)
2:00 PM: green tea
3:00 PM: black tea (earl grey or breakfast blend with milk and sugar)
4:00 PM: ice water for workout
5:00 PM: green tea to warm up before going home in the cold
I pretty much need a drink in my hand every hour to be productive at anything but I only ever drink caffeine at work. I started working on the weekends on a new enterprise and started noticing headaches. A quick medium regular solved that right away.
I'm also part-owner in a coffee shop but ironically I don't drink coffee casually or when I'm out so I'm rarely there. it's only when I'm at my desk working at my O&G job.
Last edited by Hack&Lube; 02-10-2015 at 09:18 AM.
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