[fatso]

Interesting article. I'm not surprised much of the research was done in Vancouver. It is a notoriously difficult city in which to meet people outside of work or school. Plus the rainy weather can enhance the feelings of loneliness and isolation. At least that has been my experience.

I am sorry to hear you feel so alone. I don't know that you're asking for advice, but I'd say a couple things.

One, do you enjoy your job? Given you're a hard worker, if you don't it may be draining your ability to enjoy other aspects of your life just because it takes so much energy to be there.

Two, it's ok to spend time alone. I think the key is to do things you want to do and not just try to kill time. This is hard, particularly if work is draining you. But don't be shy about exploring your interests on your own. If you like music, try practicing an instrument. If you like sports, maybe jogging is your thing. Basically, I'm suggesting you could try finding what make you happy - find your hobbies - so you enjoy being alone. From there, you can perhaps try branching out and meeting other people. At the least, you won't dread your time alone as much.