Quote:
Originally Posted by Azure
About time some research is coming out on this. The RDA for sodium intake is completely overblown. Or underblown. Obviously more research needs to be done, but this is a good step.
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It's a sample size of 2500ish 71-80 year olds who were self reporting their intake via questionairre. To be honest I struggle to have much confidence in it.
And then they suggest rigourous controlled trials?