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Tron_fdc · 12-21-2014, 10:45 AM

Protein intake levels aside, what you guys should really be concerned with is absorption rate. Lots of articles out there on it.

It doesn't matter how much protein is in your diet if the vast majority ends up in the toilet....

12-21-2014, 10:45 AM	#238
Tron_fdc In Your MCP Join Date: Apr 2004 Location: Watching Hot Dog Hans Exp:	Protein intake levels aside, what you guys should really be concerned with is absorption rate. Lots of articles out there on it. It doesn't matter how much protein is in your diet if the vast majority ends up in the toilet....