Quote:
Originally Posted by Hemi-Cuda
So after getting into deadlifts and squats the last couple of weeks on a light weight just to make sure I got my form right, today I decided to go all out as heavy as I could for 3 sets of 10 on each. And now I feel like a puddle of goo, holy christ what a workout. Tomorrow is gonna hurt
|
Yeah I've been at it for 4 months now and it still kills me. Atleast I don't have joint problems or any injuries, I just look like an old man hobbling around because my legs are so sore. I had some bitchass hamstrings apparently.