[InglewoodFan]

Just remember, AA is for quitters.

(In all seriousness, if you think you have a problem there are tons of resources out there. Self awareness is a good first step)

Edit - yup, I've just up and quit once. When I was up north on the rigs in my early 20's I was binging hard - too much money and free time. I'd lose track of what day of the week it was, where my car was, fun things like that. Plus I had a family history of alcoholism. So I just stopped. Dried out for a year and now drink socially. I have a friend who is an addiction counselor and what I did was ok but he has said I was more lucky than good.