I stopped smoking about 3 years ago. The quitting part got a lot easier when I realized that I had anxiety about not having cigarettes (25 years of 'do I have smokes for tomorrow?' I guess). So I went out an bought a 'binky' pack. I knew as long as I didn't open them I wouldn't be smoking them. Haven't had one since and still have that original unopened pack. Thought about tossing it but it's like my chip now. Just have to get through some stressful stuff right now to not have one again.
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