We got started with Sonos last year for Christmas, and absolutely love it.
It sounds like our situation is similar to yours; we have a townhouse with about the same main floor square footage. What we ended up with is a Playbar and a Play 3 on the main floor, and then another Play 3 upstairs.
Originally we'd thought to use the Play 3s for surround speakers, but decided to spread them out across multiple zones since it was more than enough coverage. You definitely would be fine with a 3 for your main floor; I often just have that on (usually turned almost all the way down!) and no problems.
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