Quote:
Originally Posted by Erick Estrada
The diet and weight loss industry is largely based on quick fixes. True weight loss is a lifestyle not an industrial product.
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I really, really, really hate agreeing with Erick, but in this case I have to. I think the vast majority of obese people could lose sufficient weight to lead healthy lives if they were to accept a lifestyle change. But there is more than one step from "I won't do it" to "I did it" and many people get lost on the steps in between.
