Quote:
Originally Posted by savemedrzaius
I'm still trying to find a good out work out routine and I found this online.
The thing with this is, it seems like some days I would be done in 30 mins.
Think it would be okay to combine two days into one? Usually when I work out it takes me anywhere from an hour to 1.5 hours.
|
When I was my biggest and strongest, I never exceeded a 45 minute weight training session. It was more about intensity.