The Grind is not an enjoyable hike, but a great test of fitness. I try to beat my time every time but I have capped out I think. If you don't stink too much, try the nachos after checking out the grizzlies; huge portion.
There's a ton of good hikes better than the Grind though. You could try the Chief in Squamish. It's moderately difficult for the first 45 minutes, but gets easier after that. It can be a little busy but it's got a bit of everything: stairs, mulch, boulders, and chains and ladders to climb on. The view of the Sound at the top is stunning. Although, I believe it is supposed to rain this weekend.
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