Quote:
Originally Posted by Azure
What kind of wrist problems?
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It seems as though I'm stressing out the wrists too much by using the tendons. Since I work in a Box lifting X amount of heavy meat everyday I hit the gym to keep healthy and strong.
So over time with the physical labor, working out and playing hockey the last couple years it seems as through the wrists have started to get worse.
TBH, I haven't incorporated any wrists/forearm exercises into my routines in the last 3 years, think I should start up again.