09-12-2014, 02:14 PM
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#100
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#1 Goaltender
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Quote:
Originally Posted by timbit
The average body fat percentage of an NHL player is around 9 percent.
The reason being is that lower BFP is directly correlated to quicker recovery time.
Anyone over 10.5 or 11 is probably in the "fat club" and given a pretty strict diet and additional training program to get it down.
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Agreed 100%.
6'0", 185 lbs
8.5%
Bench 275 for reps (10)
Marathon time: 3:30:00
10K time 41:00
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