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SHOGUN · 08-23-2014, 02:52 PM

If there's one person you should trust with vitamin D studies, it's Dr. Rhonda Patrick. I asked her on twitter, and she recommended 1,000 UIs per 25 lbs. Obviously I checked my blood levels before and after a month... my blood levels are perfect.

08-23-2014, 02:52 PM	#113
SHOGUN Lifetime Suspension Join Date: Mar 2011 Exp:	If there's one person you should trust with vitamin D studies, it's Dr. Rhonda Patrick. I asked her on twitter, and she recommended 1,000 UIs per 25 lbs. Obviously I checked my blood levels before and after a month... my blood levels are perfect.